In 100 g (Grams) of Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt.

Oil, bearded seal (Oogruk) (Alaska Native)	5.613 g	5.61%
Fish oil, menhaden	4.915 g	4.92%
Oil, spotted seal (Alaska Native)	3.44 g	3.44%
Fish oil, salmon	2.991 g	2.99%
Fish oil, sardine	1.973 g	1.97%
Oil, beluga, whale (Alaska Native)	1.59 g	1.59%
Fish oil, cod liver	0.935 g	0.94%
Fish oil, herring	0.619 g	0.62%
Fish, salmon, Atlantic, farmed, raw	0.393 g	0.39%
Fish, mackerel, salted	0.391 g	0.39%
Beef, variety meats and by-products, brain, cooked, simmered	0.383 g	0.38%
Beef, variety meats and by-products, brain, raw	0.374 g	0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat	0.368 g	0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried	0.33 g	0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native)	0.31 g	0.31%
Fish, salmon, chinook, raw	0.301 g	0.30%
Fish, salmon, chinook, cooked, dry heat	0.296 g	0.30%
Fish, salmon, coho, wild, cooked, moist heat	0.294 g	0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried	0.29 g	0.29%
Fish, salmon, Atlantic, wild, raw	0.287 g	0.29%

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt

Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt are listed below.

Water	83.44 g	83.44%
Energy (calorie)	61 kcal
Energy (joule)	255 kJ
Protein	2.07 g	2.07%
Total lipid (fat)	0.47 g	0.47%
Ash	0.54 g	0.54%
Carbohydrate, by difference	13.47 g	13.47%
Fiber, total dietary	2.2 g	2.2%
Calcium, Ca	8 mg	0.01%
Iron, Fe	0.56 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	63 mg	0.06%
Potassium, K	75 mg	0.08%
Sodium, Na	70 mg	0.07%
Zinc, Zn	0.61 mg
Copper, Cu	0.086 mg
Manganese, Mn	0.481 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.053 mg
Riboflavin	0.024 mg

Nutrients in Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt